4 smart things you can do to fully enjoy mountain bike
Riding your bike through nature or racing on dirt trails are fun activities that promote healthy living. Here is what you should do to make your mountain biking adventures perfect.
Mountain biking can provide a lot of pleasurable moments, and it’s also a very healthy form of outdoor exercise. Still, some people are hesitant to try it, as they see the sport as physically demanding and potentially dangerous. The possibility to get injured certainly exists (as it does in skiing or running), but it can be minimized if you take some precautions and follow professional advice when you are out there. Here is a shortlist of important factors to consider before taking your favorite toy for a spin – if you take care of the entire checklist, great time will be practically guaranteed:
- Pick a good, strong mountain bike
The worst thing that can happen during your biking trip is to have a malfunction on your vehicle. That’s why you want a bike that won’t break down the first time you hit a rock or get stuck in mud. The bike doesn’t have to be fancy-looking, it just needs to be sturdy enough to withstand a bit of roughness. To make sure the durability of the bike you can pick a best-mountain-bike-under-1000 or you may go for a mid range bike if you are on a tight budget. The whole point of mountain biking is to endure challenges and you don’t want to be limited in this respect because you bicycle is too sensitive to take off the concrete.
- Wear safety equipment
Maybe you look cool without a helmet, but you won’t look great if you fall from a bike without it. Safety equipment is there for your protection and should be used whenever you take the bike out of your garage – and that includes knee pads and gloves, too. Even professionals can make a silly mistake and crash sometimes, so don’t get overconfident no matter how often you ride. Why would you spoil a perfect day outdoors with an urgent visit to an emergency room?
- Ride on the trails you know well
The amount of fun you will have directly depends on the trail you choose to ride on. It is unwise to attack too difficult trails before you are ready, especially if weather conditions are less than ideal. Sticking to well-known territory is a good advice for novice riders, who might have a hard time navigating serious slopes and sharp curves. Eliminating surprises is the best way to enjoy your outdoor escapade and to have a smooth ride that ends well.
- Bring some company
Everything is better when it’s shared, and mountain biking trips are not an exception to this rule. Having a friend or a loved one riding with you is probably the best way to practice this hobby. In this way, you add another security layer while ensuring that you won’t be bored when you need to stop down and rest for a bit. Even if nobody in your immediate circle is up for it, you might meet some new friends in the local biking club – or on the road!