Do you enjoy having fun hanging out with friends and family in a cool environment smashing personal records?
We assume the answer to this question is a big YES – who doesn’t love all of that?
Even if you don’t love hanging out with friends or family or if you want to enjoy your own company then it sounds like going Bowling is what you need to do.
Some join bowling leagues while others only bowl a couple of times a year if that. So if it’s been a while since you have made it down to the lanes, we encourage you to come down to Mini Bowling Alley.
- It’s An Amazing Chance To Blow Off Your Stress
Have you been putting in long hours at the office? Or are your kids just driving up a wall? Simply land yourself to the Mini Bowling Alley then! You are not just throwing off a heavy-circular shaped object down a slicked surface you are blowing your stress away in other words. What else? Your mental health will thank you, and you will feel the true happiness when you nail a strike or spare. That victory dance will be the best dance of your life. And we guarantee you that!
- It’s The Hardest As Well As The Easiest Game Ever
Bowling is exciting because the concept could not be more straightforward, and yet the execution can often be painfully difficult. Indeed, you might throw the bowling ball the same way two times in a row, and it does two entirely different things. Besides this, bowling also offers some of the significant health benefits. Also, it’s a fun team bonding activity you can form a mini team within your team to face off against each other. But, make sure to keep the environment-friendly because at the end of the day it’s just a game.
- Improved Social Life
Bowling can help you make new friends. According to The Bowling Foundation, about 2 million bowlers socialise and bowl together each week in leagues throughout America. Moreover, bowling leagues and teams allow you to meet fellow players, spend time with old friends and converse between turns. Finding company through bowling leagues and teams can ease loneliness among the elderly and others who live alone, overcoming stress and depression.
ProTip: Social bonds around shared interests such as bowling can stimulate the heart muscles and increase survival.
- A Sport for All Ages
Bowling is one of those few sports that allow you to play at any age and become a pro. The game is savoured by everyone from pre-schoolers to senior citizens and is currently the fastest growing high school varsity sport. Also, there’s a low risk of injury, which makes it a favourite game for older individuals. Many bowling alleys can assist those in wheelchairs and bowlers who are blind.
- Weight Loss
Bowling helps you slim down by expediting up your metabolism. Although the game is limited to a small area, your constant movement while playing helps burn excess flab. You’re exercising your legs while stepping back and forth between the lane and the scoring table, and sweating the rest of your body as you lift and swing the bowling ball down the lane. The mediocre bowler walks nearly 6/10ths of a mile during a three-game series. Depending on your weight and the amount of effort you put into the game, bowling can burn anywhere from 170 to 300 calories per game. A grown-up who weighs 200 pounds can burn up to 275 calories per hour while bowling, according to the recent study. And, it’s one of the best ways to lose weight.
Do we have to say anything more? Can’t get enough bowling in your life? Consider Installing a Home Bowling Alley Lane.